After birth we want to regain the figure and an effective technique to achieve this, is the use of waist trainer and shapewear.

According to OB / GYNs, the waist belt acts on muscles and skin, also helps prevent defects in the abdominal wall and strengthen the skeleton.

Generally, you can start using the belt between 15 or 20 days after a vaginal birth. By cesarean section after one month. The belt is secure and will help stabilize the uterus.